WELCOME TO

ZTHEORY foundation.

It’s time to start YOUR heels journey…

COMING THIS FEBRUARY TO LYNNWOOD, TACOMA, & SEATTLE!

This course is BOTH a guide in foundational technique AND a journey in developing key components of performance & artistry.

REGISTER NOW

Winter 2025

PRESENTING

ZTHEORY foundation.

an 8-week experience designed to

UNITE, EDUCATE, EMPOWER, & TRANSFORM you. 

Build a powerful tool-kit of HEELS FUNDAMENTALS & connection with your ARTISTRY that will help you navigate future dance endeavors with CLARITY &CONFIDENCE. Immerse yourself in 8 weeks of GROWTH with a community that supports, challenges, & inspires you to embody the BOLDEST version of yourself.

 

This course is perfect if…

  • you are a beginning level dancer that longs to walk, dance, & express yourself freely in Heels - but feel intimidated.

  • you are an intermediate level dancer looking to refine your Heels technique, artistic voice, & mental approach to dance.

  • you are searching for an immersive virtual training experience that is equal parts movement & mindset. 

WHAT YOU’LL GET:

  • 8 1.5-hour LIVE training sessions with one of our ZTHEORY instructors and fellow course-mates. 

  • Weekly TECHNIQUE TUTORIALS & accompanying training drills with thorough explanations that build proper form, awareness, stability, & confidence in your Heel.

  • Regular guided JOURNALING EXERCISES & IMPROVISATION SESSIONS that help you find your voice as a mover.

  • Exclusive ACCOUNTABILITY GROUPS you can share, train, & grow with.

  • PERSONALIZED FEEDBACK from your peers to keep you growing & accountable throughout your journey.

  • CHOREOGRAPHY TUTORIALS, performance tips, & a culminating project to celebrate your growth.

FALL 2024 PROGRAM info.

September 29th - November 17th

TACOMA with Amara Gordon

tacoma dance studios | sundays | 3 PM - 4:30 PM

LYNNWOOD with Julia Hart

dance elite | tuesdays | 7:30 PM - 9 PM

SEATTLE with RJ Duquette

pitch & roll | thursdays | 7:30 PM - 9 PM