SHOP our NEW

ONLINE TUTORIALS.

Take the next step…any time, anywhere with ZTHEORY online

Elevate your dance skills with our expertly crafted Heels dance tutorials by Natalya Z. Whether you’re a beginner or an experienced dancer looking to refine your technique, we offer step-by-step monthly guidance designed to help you grow at your own pace.

Step 1: Choose your level of commitment.

  • Dip your heels into training with our mini-tutorials or dive right in with our training packages! Click on the product image for an overview of the content inside.

Step 2: TRAIN UP!

  • Take the month to GROW! All purchases include 30 days of content access & will automatically renew at the end of the 1-month period unless canceled before the renewal date.

Burju X ZTHEORY Lavender Line
Burju X ZTHEORY: Lavender Line (Dance Heel Collaboration)

Want new HEELS for THESE TUTORIALS?

Use the discount code NATALYAZ for 10% off her most recommended brand, Burju Shoes. You can even buy our signature PURPLE Heels by shopping our BURJU X ZTHEORY collaboration: the Lavender Line.

TUTORIAL PACKAGES.

Ready to dive-in? Immerse yourself in ZTHEORY training with our training packageS

Click on the product image for an overview of the content inside.

*Our 1-month & 2-month subscriptions provide access for 30 or 60 days from the date of purchase. Subscriptions will automatically renew at the end of the 1-month or 2-month period unless canceled before the renewal date.*
HEELS 101 with Natalya Z.
$55.00
Every month
$97.00
Every 2 months

ZTHEORY's Heels 101 package is our collection of essential warmups, stretches, & follow-along drills. This online tutorial package created by Natalya Z provides you with the guidance needed to step into any dance class with awareness, stability, & confidence!

PERFORMANCE 101 online.
$55.00
Every month
$97.00
Every 2 months

This package is focused on the elements of PERFORMANCE and developing your PERSONAL ARTISTRY. It can be done with or without Heels. In order to feel safe in your Heels, please pair this package with our Heels Technique Tutorials or highly recommended HEELS 101 package. This package also does not apply the tools learned to a full piece of choreography.

PRE-CLASS DRILLS with Natalya Z.
$30.00
Every month
$50.00
Every 2 months

Do these drills before your next Heels class!

The ZQUEEN Challenge.
$55.00
Every month
$97.00
Every 2 months

Reset your mind & boost your energy with 30 days of sculpting, strengthening, stretching, & dancing! This month-long program is designed to get you MOVING & LOVING yourself through developing daily positive thinking & habits. You’re only as royal as you treat yourself. Are you ready to give your mind & body the love it deserves?

MINI TUTORIALS.

Want a taste of ZTHEORY Heels training but don’t know where to start? Choose from our shop of MINI-TUTORIALS for a sneak peak into Natalya Z’s teaching methodology.

Click on the product image for an overview of the content inside.

*Our 1-month subscription provides access for 30 days from the date of purchase. Subscriptions will automatically renew at the end of the 1-month period unless canceled before the renewal date.*
FOUNDATIONAL STABILITY DRILLS.
$8.00
Every month
RULES OF A POSE.
$8.00
Every month
ZTHEORY HIP MOBILITY & FINDING YOUR RAILING IN A HEEL. ™
$15.00
Every month
POST-CLASS RESTORATIVE STRETCHES.
$8.00
Every month
BASE POSITION IN HEELS.
$8.00
Every month
THE BEVEL.
$8.00
Every month
INTERNAL vs EXTERNAL ENERGY.
$8.00
Every month
ZTHEORY WARMUP WITH HEELS. ™
$8.00
Every month
ZTHEORY HEELS STABILITY DRILLS. ™
$8.00
Every month
INTRO to ZTHEORY TENDU TECHNIQUE & DRILL. ™ LEVEL 1
$15.00
Every month
ZTHEORY 4-STEPS OF A WALK ™
$15.00
Every month
ZTHEORY DIRECTIONAL WALKS & YOUR NEW SECRET WEAPON ™
$8.00
Every month
ZTHEORY ARM-STYLING BASICS. ™
$8.00
Every month